{"id":168,"date":"2024-07-31T02:16:12","date_gmt":"2024-07-31T02:16:12","guid":{"rendered":"http:\/\/who.frl.mybluehost.me\/?page_id=168"},"modified":"2025-10-05T04:07:06","modified_gmt":"2025-10-05T04:07:06","slug":"anger","status":"publish","type":"page","link":"https:\/\/www.2ymentalhealth.com.au\/zh\/concerns\/anger\/","title":{"rendered":"\u6124\u6012\u7ba1\u7406"},"content":{"rendered":"<h2 class=\"wp-block-heading\"><strong>\u6124\u6012\u7ba1\u7406<\/strong><strong><\/strong><\/h2>\n\n\n\n<p class=\"\">\u6124\u6012\u662f\u6bcf\u4e2a\u4eba\u90fd\u4f1a\u7ecf\u5386\u7684\u6b63\u5e38\u60c5\u7eea\u3002 \u7136\u800c\u5bf9\u4e00\u4e9b\u4eba\u6765\u8bf4\uff0c\u4ed6\u4eec\u5f88\u96be\u4ee5\u5065\u5eb7\u7684\u65b9\u5f0f\u63a7\u5236\u6216\u8868\u8fbe\u6124\u6012\u3002 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class=\"\">\u6124\u6012\u5e76\u4e0d\u53ea\u662f\u77ed\u6682\u7684\u60c5\u7eea\u53cd\u5e94\u2014\u2014\u5b83\u5f80\u5f80\u4f1a\u957f\u4e45\u5730\u4f34\u968f\u4e00\u4e2a\u4eba\uff0c\u88ab\u538b\u6291\u5728\u5185\u5fc3\u6df1\u5904\uff0c\u5e76\u5728\u751f\u6d3b\u4e2d\u7684\u6311\u6218\u91cc\u4e00\u6b21\u53c8\u4e00\u6b21\u5730\u88ab\u89e6\u53d1\u3002\u5982\u679c\u957f\u671f\u5f97\u4e0d\u5230\u5316\u89e3\uff0c\u6124\u6012\u4f1a\u968f\u7740\u5c81\u6708\u6108\u52a0\u6c89\u91cd\uff0c\u5f71\u54cd\u4e00\u4e2a\u4eba\u7684\u611f\u53d7\u3001\u601d\u7ef4\u65b9\u5f0f\u4ee5\u53ca\u4e0e\u4ed6\u4eba\u7684\u5173\u7cfb\u3002\u6b63\u56e0\u5982\u6b64\uff0c\u6211\u4eec\u91c7\u53d6\u6574\u5408\u6027\u7684\u6cbb\u7597\u65b9\u6cd5\uff0c\u5c06\u8ba4\u77e5\u884c\u4e3a\u7597\u6cd5\uff08CBT\uff09\u3001\u63a5\u7eb3\u4e0e\u627f\u8bfa\u7597\u6cd5\uff08ACT\uff09\u3001\u56fe\u5f0f\u7597\u6cd5\uff08Schema Therapy\uff09\u7b49\u5faa\u8bc1\u7597\u6cd5\uff0c\u4e0e\u4e34\u5e8a\u50ac\u7720\u7597\u6cd5\u7684\u6df1\u5ea6\u7ed3\u5408\u3002\u8fd9\u79cd\u65b9\u5f0f\u80fd\u591f\u540c\u65f6\u5904\u7406\u6fc0\u53d1\u6124\u6012\u7684\u5373\u65f6\u601d\u7ef4\u6a21\u5f0f\uff0c\u4ee5\u53ca\u6f5c\u85cf\u5728\u6f5c\u610f\u8bc6\u4e2d\u7684\u66f4\u6df1\u5c42\u60c5\u7eea\u6839\u6e90\u3002\u901a\u8fc7\u8fd9\u6837\u7684\u8fc7\u7a0b\uff0c\u6765\u8bbf\u8005\u4e0d\u4ec5\u80fd\u591f\u5b66\u4e60\u5230\u5b9e\u7528\u7684\u5de5\u5177\u53bb\u5e94\u5bf9\u89e6\u53d1\u70b9\uff0c\u8fd8\u80fd\u91cd\u65b0\u5efa\u6784\u4e0d\u5229\u7684\u4fe1\u5ff5\uff0c\u5e76\u91ca\u653e\u957f\u671f\u538b\u6291\u7684\u6124\u6012\u8d1f\u62c5\u3002\u5982\u6b64\uff0c\u6124\u6012\u5c31\u80fd\u9010\u6e10\u8f6c\u5316\u4e3a\u6e05\u6670\u3001\u529b\u91cf\uff0c\u4ee5\u53ca\u66f4\u5065\u5eb7\u7684\u60c5\u7eea\u5e73\u8861\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Anger Anger is a normal emotion that everyone experiences from time to time. However, for some people, it is difficult for them to control or express anger in a healthy way. Individuals with anger issues may experience intense, frequent or prolonged feelings of anger that interfere with their daily life and relationships. These individuals may [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":191,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","footnotes":""},"class_list":["post-168","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.2ymentalhealth.com.au\/zh\/wp-json\/wp\/v2\/pages\/168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.2ymentalhealth.com.au\/zh\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.2ymentalhealth.com.au\/zh\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.2ymentalhealth.com.au\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.2ymentalhealth.com.au\/zh\/wp-json\/wp\/v2\/comments?post=168"}],"version-history":[{"count":5,"href":"https:\/\/www.2ymentalhealth.com.au\/zh\/wp-json\/wp\/v2\/pages\/168\/revisions"}],"predecessor-version":[{"id":708,"href":"https:\/\/www.2ymentalhealth.com.au\/zh\/wp-json\/wp\/v2\/pages\/168\/revisions\/708"}],"up":[{"embeddable":true,"href":"https:\/\/www.2ymentalhealth.com.au\/zh\/wp-json\/wp\/v2\/pages\/191"}],"wp:attachment":[{"href":"https:\/\/www.2ymentalhealth.com.au\/zh\/wp-json\/wp\/v2\/media?parent=168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}