Addiction/Drug abuse

Addiction refers to a complex condition characterized by compulsive drug use or behaviour, despite harmful consequences. It typically involves a strong craving for the substance or behaviour, difficulty in controlling behaviour, and continued to behave despite knowing its negative effects. Addiction is considered a chronic, relapsing disorder, meaning it tends to persist over time and may recur even after periods of abstinence or recovery.

Key features of addiction include:

Compulsion: The strong urge or need to use the substance or engage in certain behaviour.

Loss of Control: Difficulty in controlling or stopping the behaviour despite attempts to do so.

Negative Consequences: Continued behaviour despite awareness of the negative physical, psychological, or social consequences.

Tolerance: Needing increasing amounts of the substance to achieve the desired effect (tolerance), or experiencing diminished effects with continued use of the same amount (tolerance or diminishing returns).

Withdrawal: Physical and psychological symptoms that occur when the substance use is reduced or stopped, which can contribute to continued use to avoid withdrawal symptoms.

Addiction can involve substances such as drugs (e.g., alcohol, nicotine, opioids) or behaviours such as gambling, gaming, or excessive internet use. It affects the brain’s reward system, leading to changes in brain structure and function over time. These changes can reinforce the addictive behaviour, making it difficult to overcome without professional treatment and support.

It’s important to recognize that addiction is a medical condition, not a moral failing or a lack of willpower. Effective treatment often involves a combination of behavioural therapies, medications (for certain substances), support groups, and lifestyle changes aimed at managing cravings, addressing underlying issues, and supporting long-term recovery. At 2Y Mental Health, I can help you take back control by exploring reasons for your addiction and helping you to develop strategies to change the behaviour and thinking associated with the addiction. Overcoming an addiction is not easy. I am here to support your through your grief and help you find ways to cope.