Welcome to 2Y mental health

I am a registered psychologist who believes that healing starts with emotions. Over the years I’ve worked with many people experiencing PTSD, Borderline Personality Disorder (BPD), depression, and anxiety—challenges that often leave behind hidden emotional traces that continue to shape daily life. My approach is unique: I combine the clarity of evidence-based therapies such as CBT, ACT, and Schema Therapy, etc with the depth of clinical hypnotherapy, while also drawing on a holistic approach that recognizes the connection between mind, body, and spirit. This creates a powerful path to uncover and release what lies beneath the surface. Rather than only managing symptoms, our work together is about going to the root—acknowledging fear, grief, shame, or anger that may have been carried for too long—and transforming them into strength, clarity, and resilience.